Between the age of 21, and 31-I was a competitive Powerlifter. I needed to eat a substantial amount of protein daily. I would crack a dozen eggs in a non-stick skillet, remove 9 yolks, and whisk the remainder into scrambled eggs. Along with this, I would drink about a liter of skim milk, and eat 4 slices of dry whole grain toast.
Today, I eat about 6 or 7 eggs scrambled, with a little cheese, black pepper, and buttered wheat toast. I have Buff, and Bantam Crosses-and my eggs are medium sized. I normally eat eggs for breakfast/lunch about 3 times a week.
My Golden Retriever 'Buster Brown', is an egg suckin' dog. When I am doing barn chores, and gathering eggs-he sits patiently for his egg (he gets one daily). If I try to walk away without giving him one, he barks loudly!