I have a diet that requires no added salt. I have a couple of no salt recipe books but they don't have any good soup recipes. Also has to be non Dairy. Hows that for a challenge! I have been playing with making my own soups from scratch but ....well...they are just not turning out like I hoped. Can not use the stock from the cans because they have too much salt. Chicken in Rice or noodle. Tomato Anything with some good flavor to it would be welcome.