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Discussion in 'Homesteading Questions' started by heather, Nov 17, 2005.
Thurday Morning WEIGH IN 11/17/05
Let's hear how your week was!
Good Thursday Morning:
My weight last week was 245 lbs. This morning it is 239.5 lbs. I have kept a close watch on how much (not so much what) I eat and I have gotten up to 20 minutes on the bike. That may not sound like a lot but for someone with fibromyalgia I think I am doing good. My bike also shows how many calories have been burned, heart rate, speed, distance etc. So I try to exercise until I have burned at least 200 calories. And I do it at night after every thing has been done and I am not in a rush.
Best wishes to everyone.
172 same as last week I think - but now I have my handy notebook and am writing down my carb/calorie intake. Following the Curves diet - found a curves book I got at Sam's.
Here is an interesting link:
Can't wait to read how everyone else is doing...
Today 238. Thank goodness weighin next week is before thanksgiving dinner!!!
My wt is the same...despite endless nose blowing....you'd think that would add up.....
Feeling a little better need to get back to exercising....
Heather, the weight loss forum is up and running, just below teen chat.
Thanks to those responsible!
Shall we all post there now, folks? I will.
Wow - this is great