Thurday Morning WEIGH IN 11/17/05

Discussion in 'Homesteading Questions' started by heather, Nov 17, 2005.

  1. heather

    heather Well-Known Member

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    Thurday Morning WEIGH IN 11/17/05

    Let's hear how your week was!
     
  2. southrngardngal

    southrngardngal Well-Known Member

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    Good Thursday Morning:

    My weight last week was 245 lbs. This morning it is 239.5 lbs. I have kept a close watch on how much (not so much what) I eat and I have gotten up to 20 minutes on the bike. That may not sound like a lot but for someone with fibromyalgia I think I am doing good. My bike also shows how many calories have been burned, heart rate, speed, distance etc. So I try to exercise until I have burned at least 200 calories. And I do it at night after every thing has been done and I am not in a rush.

    Best wishes to everyone.

    Jan
     

  3. GeorgiaberryM

    GeorgiaberryM Well-Known Member

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    southwest AR
    172 same as last week I think - but now I have my handy notebook and am writing down my carb/calorie intake. Following the Curves diet - found a curves book I got at Sam's.

    Here is an interesting link:

    http://www.glycemicindex.com/.

    Can't wait to read how everyone else is doing...
     
  4. bachelorb

    bachelorb Well-Known Member

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    Anderson, Alabama
    Today 238. Thank goodness weighin next week is before thanksgiving dinner!!!
     
  5. mpillow

    mpillow Well-Known Member Supporter

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    My wt is the same...despite endless nose blowing....you'd think that would add up.....

    Feeling a little better need to get back to exercising....
     
  6. Melissa

    Melissa member

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    Heather, the weight loss forum is up and running, just below teen chat.
     
  7. mammabooh

    mammabooh Metal melter Supporter

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    Thanks to those responsible!

    Shall we all post there now, folks? I will.
     
  8. heather

    heather Well-Known Member

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    Wow - this is great
    THANKS