Okay, a few weeks ago I got extremely gung ho and tried the master cleanse and couldn't even finish my first, full day. Too much 'nasty' about it and not enough strength. So, I've been thinking of a few ways to make it more tolerable, and really what I've come up with sounds so much more pleasant to my way of thinking, but, will it work?!? Okay, first, the SWF is absolutely vile. So, because I cannot choke it down I thought of doing a SWS, or, salt-water-shot. I figure if I mix the salt with a bit of water in a small shot glass, drink 16-20 ounces of plain, purefied water, take the shot, and finish the remainder of the water I'd be a lot better off and a lot less inclined to vomit. I don't see any reason as to why the solution shouldn't be just as effective as if taken as directed, right? Secondly, I would go with the cayenne capsules instead of cayenne powder, the other taste that I'm unable to handle. Thirdly, and finally, I'd take my lemonaid either as normal, if I could, or in a shot just as I described doing with the SWF, followed by the recommended amount of water. So, what do you think? Feasible?