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My friend is asking me about Red Palm Oil: I have never heard of it, do any of you know anything about it. Thanks for your help.
 

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Good for frying. Has lots of antioxidants in it.
 

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The "red" (which can be yellow to deep red) is from carotene. In my area, you can get it at the African grocery store (we have a large African immigrant population).

Anne
 
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ach said:
The "red" (which can be yellow to deep red) is from carotene. In my area, you can get it at the African grocery store (we have a large African immigrant population).

Anne
The cheapest place I have found red palm oil on the web is www.safarimkt.com
I can get a 32 oz for less than $8.00
 
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