Homesteading Forum banner
1 - 1 of 17 Posts

· Registered
Joined
·
974 Posts
add cast iron to your kitchen pots and pans. the scraping of metal to metal (stirring spoon to pan) scrapes off iron and you can get iron in your system that way. Not allot but I think in your case every bit helps!?
 
1 - 1 of 17 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top