I will have to check that out also, love cookbooks! Pam
LOVE this volumetrics cookbook!
today's lunch -
Risotto Primavera
290 calories per 1 and a half cups!
Yea, for that italian rice dish I thought I couldn't eat anymore, modified to be healthy and yummy!
You guys should check this out. It's pretty veggie intensive, which makes it perfect for all you gardeners out there.
Not one bad recipe yet, and it is designed to give you more food on less calories. So if you are struggling with hunger...
Just FYI on a tool that is really helping me with weightloss.
CIndyc.
Risotto Primavera
290 calories per 1 and a half cups!
Yea, for that italian rice dish I thought I couldn't eat anymore, modified to be healthy and yummy!
You guys should check this out. It's pretty veggie intensive, which makes it perfect for all you gardeners out there.
Not one bad recipe yet, and it is designed to give you more food on less calories. So if you are struggling with hunger...Just FYI on a tool that is really helping me with weightloss.
CIndyc.
1 - 4 of 4 Posts
I should say it's the one by barbara rolls, PhD. Not the one by Jenny Craig. I didn't know there was a Jenny Craig volumetrics book until last night when I was looking for another book by Rolls. There aren't any new ones by Rolls. BUMMER.
Cindyc.
I didn't know there was a Jenny Craig volumetrics book until last night when I was looking for another book by Rolls. There aren't any new ones by Rolls. BUMMER.Cindyc.
1 - 4 of 4 Posts
