Those gloves can go a long way to preventing you from picking at your fingers.
I saw the suggestion about a fidget spinner or any little device that can occupy your hands to try to break the habit. It is very much a habit. At some point many people will do this type of self harm due to boredom or stress. In this way, you're very much like the rest of us.
I saw the suggestion about a fidget spinner or any little device that can occupy your hands to try to break the habit. It is very much a habit. At some point many people will do this type of self harm due to boredom or stress. In this way, you're very much like the rest of us.
