Since being on Weight Watchers I feel terrific. I have only lost 14 lbs and have far to go but I already feel reneawed. My energy level has increased so much I almost can't believe it. Before I just felt so tired and lethargic all the time. It was as if I was an old woman before my time, but now I am back to being a frisky kid again. Hooray. If you are on the fence about starting a diet program, do it. Just make sure that it is a healthy well rounded diet. If you are already on a diet and have had similar results please post what you have acheived. I know for myself that getting this big old house cleaned and organized has been a biggie for me.