Exercise is paying off!

Discussion in 'Weight Loss Forum' started by Cheryl in SD, Jan 4, 2006.

  1. Cheryl in SD

    Cheryl in SD Living in the Hills Supporter

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    South Dakota
    I just measure again. I had measured last week when I started the workout, I re-measured this morning. I have lost 3 inches off my waist, 4.5 off my stomach and 1.5 off my hips! I am doing a MAJOR happy dance here! AND I haven't gained weight, didn't lose, but no gain means it is turning into muscle!

    Cheryl
     
  2. Bob in WI

    Bob in WI Well-Known Member

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    Western WI