It has became my habit, usually breakfast only. Every time I get blood drawn at the VA they state that I am anemic, at 5'11" 227 I don't fit the anemic category in my opinion. Breakfast will be either grits with sausage and eggs, plus sharp cheddar cheese; or I go to the local Subways and get their 3 biscuit sausage and gravy meal. There is no hunger later in the day. Hypoglycemia has set in in the past - don't be in my way if I need to get to my food stash. It sets in in about 30 to 90 seconds, I keep a jar of peanut butter on my desk just for preventing this. Sitting here now with my cast iron quart pot equipped with a serving size spoon, waiting for it to cool sufficiently to consume. I didn't put any eggs in this this morning, the skillet looked too greasy to put eggs in it. Splashed some (ever present) iced tea on the grits when I realized they were too dry. See, I can be as weird as you can.