Joining In - Homesteading Today
You are Unregistered, please register to use all of the features of Homesteading Today!    
Homesteading Today

Go Back   Homesteading Today > Specialty Forums > Weight Loss Forum

Weight Loss Forum Let's Shed Pounds!


Reply
 
LinkBack Thread Tools Rate Thread
  #1  
Old 08/07/06, 02:07 AM
Peacock's Avatar
writing some wrongs
 
Join Date: Apr 2006
Location: SW Ohio
Posts: 6,868
Joining In

I'd like to join in. I've been trying to lose weight for a LONG time, off and on. I'm not extremely overweight; I'm 5'2" and 140 by my bathroom scale, which is a little friendly. A doctor's scale would probably be 5# higher, but it doesn't really matter, it's all relative and loss is loss. I'd like to get down to 100#, but realistically, 120 will do nicely.

My biggest problem is denial! I'll drink diet soda, but I still have a hard time admitting I need low-fat stuff in the grocery, making a meal, or at restaurants because I'm not "really fat". I love to eat good food and hate to stop before I'm really full.

I quit smoking 2.5 years ago and I blamed a lot of my extra weight on that, though truthfully I only gained maybe 5# from it. Still, I used it as an excuse. "Well, at least I don't smoke anymore."

For me, it's a big health issue. I've got high blood pressure and I know that if I lost 20# it'd probably go down. Plus I want to set a good example for my daughter. She's rail thin now, but so was I at her age. I don't want her to think "gotta be skinny at all costs", I want her to think "gotta be healthy"! I've told her not to worry about weight, just to concern herself with getting exercise and eating a lot of different, healthy foods.

And that's my own issue. I like lots of healthy foods, but I also like a lot of unhealthy stuff too. And I HATE, hate hate hate to exercise. Did I mention I hate exercise? LOL!

Okay, I've made my confession...now I'll have to try harder!
Reply With Quote
  #2  
Old 08/07/06, 09:11 PM
mammabooh's Avatar
Metal melter
 
Join Date: Sep 2004
Location: Jeromesville, Ohio (northcentral)
Posts: 7,152
Welcome!!!!!
Reply With Quote
  #3  
Old 08/08/06, 10:43 AM
 
Join Date: May 2002
Location: oklahoma
Posts: 1,801
even though you hate to exercise, it is essential to your health. walking alone dropped my cholesterol significantly in one month. my blood pressure has never been a problem, but it dropped a little, too, in that month. water aerobics is great exercise-without really sweating.

welcome and jump right in.
__________________
Let a smile be your umbrella against the thunderstorms of life.
have a great day.
when i call on Jesus, all things are possible.
Reply With Quote
Reply




Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 06:49 AM.
Contact Us - Homesteading Today - Archive - Privacy Statement - Top - ©Carbon Media Group Agriculture