
08/22/06, 05:00 PM
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Pook's Hollow
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Join Date: Aug 2005
Location: Ontario, Canada
Posts: 4,570
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Quote:
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If I'd done 14 sets I wouldnt be able to walk today...it is definately very straining on the old back
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Yes, well . . .  I had 288 boxes come in at work on Friday. Yesterday, I worked on tallying them, and very carefully not moving them too far. Today, I combined my weight training with my stairmaster work - up and down ladders with 40 lb boxes. Thank goodness for chiropractors! (I have a great bonus package at work - they pay me to work out and I don't have to pay for a gym membership!  )
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