
11/05/10, 08:24 PM
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Join Date: May 2002
Location: Kitsap Co, WA
Posts: 3,025
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Barley cakes - or barley sausage is how I think of them - are really good. The texture is remarkably like sausage! You should be able to get pearled barley at regular supermarkets:
Barley Sausage
Boil 1.5 c barley in salted water till al dente. (You don't have to get the water just so - you can pour off any extra water.) Cool.
Mix in 1c minced onion, lots of black pepper, salt and whatever spices and herbs you like in your sausage (sage, thyme, marjoram.) I also put in lemon zest. When well mixed, add also 1/2c flour, and then 2 beaten eggs. Let it rest for awhile (overnight even) so the flour and eggs bind.
Pan fry in your oil of choice, spooning it into the pan like hush puppies/patties.
Excellent in the morning with eggs and ketchup or chilli sauce! Meat sausage tends to be salty, so if you want it to approximate sausage, make them on the salty side. For those of you who need to cut down on your cholesterol or meat consumption, give this a try. You'll be very pleasantly surprised.
Also if you need to make a pound of regular bulk sausage stretch - mix in as much cooked barley as you want - nobody will be able to tell the difference.
Barley rocks! :banana02:
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