
11/29/08, 12:45 PM
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God Smacked Jesus Freak
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Join Date: Nov 2005
Location: Turtle Island/Yelm, WA "Land of the Dancing Spirits"--Salish
Posts: 7,456
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Is that a pony tail I see on hubby? tell him I think it's cute
Splitting wood by hand is an awesome total body workout that yuppies pay big bucks to replicate in their gyms. Too bad we can't cash in on that--we can be the 50$ an hour personal trainer--"swing from yer abs!" "yer only through a quarter cord, you sissy!" "use your legs!"
you need a maul for the hard stuff, and really, power swing from your abs and core, your arms are for aiming and control of the arc. It sounds funny maybe but you know how they break boards in martial arts, something like how you imagine the power going through the board, not the power actually breaking the board? that mental stuff is just as useful. Nothing like splitting wood to get an education on grain and how a tree is made! (can you tell I spend a lotta time on this?  )
ETA< didja know it's the hot new workout to carry rocks? you start with a pile of rocks and carry them one by one to make a new pile. OR you whack a tractor tire with a sledgehammer a gazillion times. I'm not joking this is real hot stuff!
http://www.healthandfitnessadvice.co...r-workout.html
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Last edited by wyld thang; 11/29/08 at 01:35 PM.
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