
09/01/06, 01:13 PM
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Join Date: Jul 2003
Posts: 6,722
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Quote:
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Originally Posted by suburbanite
I have some wheat flour thats 'use by' date was march of this year. It has been in tupperware at room temperature.
What should I look for to know if it is still okay to eat?
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It's probably not turned into poison or anything, just lost all it's vitamin content and probably flavor is gone or going. Flour should always be stored in a freezer to preserve it as much as possible. Once the wheat berry has been ground into flour, the vitamins evaporate (for lack of a better term) rather quickly. If possible, it's best to store flour in the berry form at cool temps, grinding it as needed. Once the berry is ground into flour, the nutrition starts going immediately, almost all vitamin content is gone in about 2 weeks.
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