x smokers

[daytrader]

other then cold turkey and not smoking anymore.

what way did you quit smoking?

hypnotisum. the needles what else? what has worked?

[canadiangirl]

I used a prescription and it's been about 10 yrs. I can't remember the name of it right now, maybe after my coffee. It did help me but the side effects were not sleeping well and also hyperactivity through the day. I am a little high energy anyway so this was noticeable for me. I didn't stay on the meds as long as I was supposed to. What also helped was changing my routines, like doing the animals as soon as I got up and bringing my coffee with me rather than sitting down with my coffee and smoke. Good Luck.

[daytrader]

ahh, see I am not a caffine addict and do not want to trade one drug addiction for a differant one. I tried that from pot to tobacco.

caffine is a drug. high dependant drug. hum cocaine or coffee ? what one is safer?

both are very bad. the caffine much harder to kick.