
02/18/12, 03:10 AM
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Join Date: Aug 2003
Posts: 2,395
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Quote:
Originally Posted by whodunit
Yes, Seven Tools to Beat Addiction. Easy to read and learning alot about myself.
Also, I am part of the criminal justice system and see juveniles in and out of "rehab" numerous times; normally forced on them by probation officers and judges. I have to wonder how many of these juveniles we are making such a big deal about smoking a joint now and then will just grow out of it. Instead, they commit fairly minor crimes then remain on probtion forever for "dirty UAs". Seems like a waste of everyone's time and money.
My deal is food (overeating), which in a way is tougher than many "addictions" since a person doesn't need to smoke, drink, do drugs to live, therefore one is faced with their "addiction" three times a day at semi-normal intervals.
He seems to make sense in that once you decide that something is no longer worth the addictive behavior you are practicing, then you will find a way to stop.
One area I see overeating affecting me negatively (besides health) is financial. I am really worried about be able to support my large family and "retiring with dignity" and can see overeating, i.e. fast food as getting in the way. BUT what happens when fiances are NOT an issue any longer? Hmmmm. I guess it's a start.
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You might try thinking about it like this....
If you don't drink water, you'll be dead in a few days. Much faster way to die than starvation. An alcoholic doesn't quit drinking, they just quit drinking certain things. It's not about not eating, it's about not eating certain things. Same-same.
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...to be a rock and not to roll...
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